03.25.22
Performance
“Girls on the Run” (Time)
For Time:
800m Run
"Isabel"- 30 Snatches 135/95
800m Run
"Grace"- 30 Clean and Jerks 135/95
800m Run
Fitness
Metcon (Time)
For Time:
2000m C2 Bike
30 Kettlebell Swings
2000m C2 Bike
30 Kettlebell Sumo Deadlift High Pulls
2000m C2 Bike
2000m C2 Bike
30 Kettlebell Swings
2000m C2 Bike
30 Kettlebell Sumo Deadlift High Pulls
2000m C2 Bike
Afterparty
Metcon
5:00 Bike