CrossFit – Sat, Mar 30
Performance & Fitness
Metcon (Time)
For Time in teams of 3:
12k Echo Bike
*Every 3:00 Starting at 0:00 all the people will perform 25 Air Squats
For Time in teams of 3:
12k Echo Bike
*Every 3:00 Starting at 0:00 all the people will perform 25 Air Squats