CrossFit – Sat, Apr 27
Performance & Fitness
Metcon (Calories)
With a partner:
AMRAPx20:00
Max Calorie Echo Bike
*1 Partner will run 400m While 1 Bikes. When partner 1 finishes the run then partners will switch
With a partner:
AMRAPx20:00
Max Calorie Echo Bike
*1 Partner will run 400m While 1 Bikes. When partner 1 finishes the run then partners will switch
Coach’s Notes: Record total Calories on Echo Bike.