CrossFit – Fri, Oct 18
Coat Drive- Bring new or gently used coats to be donated to Fresno Mission.

Sign-up for 2 cities race under Certus CrossFit  Two Cities Marathon Online Registration (runsignup.com)

Novemberfest is Sat. 11/16. Check your emails for more info. Sign-up your team here:  NovemberFest Team Sign-Ups (google.com)

Back Squat (15:00- Build to 5RM, 3RM or 1RM)