CrossFit – Mon, Dec 2
Save the Date: Certus Xmas party/ 10 year Anniversary 12/14 @6pm
Thanksgiving/ Black Friday Schedule: 7:00am, 8:30am, 10:00am. Gym closes after last class
Thanksgiving/ Black Friday Schedule: 7:00am, 8:30am, 10:00am. Gym closes after last class
Performance & Fitness
Push Press (15:00- Build to 5RM)