CrossFit – Tue, Oct 11
“Certus Tri” (Time)
For Time:
2000m/1600m Ski
4000m/3200m C2 Bike
2000m Run
2000m/1600m Ski
4000m/3200m C2 Bike
2000m Run
<p>Coach’s Notes: This benchmark is long and challenging. Focus on moving steady and keep breathing. </p>