CrossFit – Tue, Oct 25
Performance & Fitness
Metcon (2 Rounds for reps)
AMRAPx15:00
1000m Run
Max Distance Ski in remaining time
Rest 5:00
AMRAPx15:00
1000m Run
Max Distance C2 Bike in remaining time
Coach’s Notes: Record Ski and Bike distance. Sub the run for 1k Row if you are unable to run