5 Rounds for Time:
21 Double-Unders
15 Box Jump Overs 24/20 inches
9 Hang Power Cleans @ 115/80 lbs
Rest 30 seconds between each round

Time Cap: 12 minutes

*Must Step down on Box jump overs.
*Kilo Weights: 52/36kg

Top Scores – 9 min
Masters RX – 95/65lb (43/30kg)

*Goal – speed on each set, try to stay unbroken as long as possible

Scaled:
5 Rounds for time
21 Single Unders
15 Box Step Overs – 24/20″
9 Hang Power Cleans – 95/65lb (43/30kg)
Rest 30 sec between rounds

Beginner:
5 Rounds for time
21 Lateral Line Hops
15 Box Step Overs – 20/16″ – Step down
9 Hang Power Cleans – 45/35lb (20/15kg)
Rest 30 sec between rounds