Getting Started

We would love to help you get started on your fitness journey. Get started today! Drop-in to any class for a free trial. Once you’ve tried it out, you will start our New Member Onboarding which comprises of three one-on-one sessions with a coach.

New Member Onboarding

This program is designed to teach you everything you need to know about movement, nutrition, recovery, and mindset to be successful in our group program and achieve your individual goals while setting you up for long-term success with your help and fitness.

What you will get:
  1. Three hour-long one-on-one coaching sessions ($300 value)
  2. Nutrition Jumpstart ($125 value)
  3. Intro to CrossFit ($65 value)
  4. Scaling and Modifying Workouts 101 ($65 value)
  5. Consistency and accountability with the 50 Class Challenge ($125 value)
  6. Certus CrossFit gear ($50 value)

FAQ

Am I going to hurt myself?

Have you ever heard anyone tell you that CrossFit is dangerous? Yeah, so is driving your car to work if you do it the wrong way. New Member Onboarding will lay a solid foundation of safety and proper movement. Our aim is to teach you the basics of CrossFit and do it the right way so that you are well-equipped to take classes every day without having to worry about hurting yourself. Our Coaches stress the importance of technique and proper movement while progressing you through the basic principles of CrossFit.

I am really out of shape. Do I need get in shape before starting New Member Onboarding?

ABSOLUTELY NOT! We understand CrossFit can be intimidating. What you need to realize is we all started at square one and we all decided to take the first step before taking another. Our Coaching staff prides themselves on creating a welcoming environment to ALL individuals whether you are an ex-athlete or couch potato. The beauty of Certus is we meet you where you are at, and we work together to build you up from there.

Is the New Member Onboarding mandatory?

Yes. Most of the movements we do require some one-on-one attention during the learning phase and New Member Onboarding is the time to get that instruction.

When can I start?

Right now! Give us a call, shoot us an E-mail, or come in and chat with us in person. We schedule these three sessions based on your availability.

For more information about our CrossFit gym, give us a call at at (559) 326-0787.